Welcome, and thank you for being here. I know that finding the right therapist can feel overwhelming, and it takes courage to start this process. My ideal client may be struggling with trauma, neurodivergence, or issues around identity and emotional connection. They want to feel understood, supported, and empowered to heal. Their goals often include managing anxiety, healing past wounds, and improving relationships, all while gaining clarity and self-awareness to create meaningful change in their lives.
I offer a trauma-informed, integrative approach that combines EMDR, IFS, DBT, and CBT, among other techniques. I specialize in supporting neurodiverse individuals and men’s mental health, creating a safe and compassionate space where clients can heal, build self-awareness, and develop tools for emotional regulation, resilience, and lasting change.
Starting therapy is a courageous step, and I deeply respect the vulnerability it takes. If you’re feeling overwhelmed, stuck, or just ready for a change, know that you don’t have to do it alone. I’m here to listen and help you find the path toward healing. Reach out when you’re ready—I’d be honored to support you on this journey.
Welcome, and thank you for being here. I know that finding the right therapist can feel overwhelm...
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Paul graduated with a Bachelor of Science in Nursing from Memorial University of Newfoundland and Labrador in 2022.
Paul has worked with Parallel Health for over four years as both an LPN and an RN. He has also held various nursing positions with Parallel Health’s sister companies HealthQuest and CareGivers.
Paul holds a diploma in Occupational Health and Safety and a certificate in Business Administration. Paul is also a certified advanced footcare nurse, a first aid instructor and has years of experience in drug and alcohol testing.
Paul graduated with a Bachelor of Science in Nursing from Memorial University of Newfoundland and...
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A compassionate and experienced nursing professional with over 19 years in healthcare, Jennifer is a Canadian-educated Nurse Practitioner (Interim) with a strong background in pediatrics, surgical care, and mental health. She started her nursing career caring for children at Texas Children’s Hospital and, since returning to Newfoundland and Labrador, has worked in operating rooms, surgical clinics, cardiology, and as a triage nurse for 811 and the Mental Health Crisis Line. Jennifer is passionate about holistic, patient-centered care and is especially focused on the connection between physical and mental health.
A compassionate and experienced nursing professional with over 19 years in healthcare, Jennifer i...
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